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The Walt Disney Company Buys Lucasfilm

  • Christopher Vincent
  • 1 Nov, 2012
  • Business, Entertainment, Movies
  • acquisitions, belief, Disney, movies, Star Wars
  • No comment

Disney buys out George Lucas.  This is one of those acquisitions that hits mainstream media radar.  It is not so much because of this size of the buyout.  In fact this one doesn’t even come close to the top 10, with number 10 being the purchase of Citicorp in 1998 for $72.6B and number 1 being a 

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Benching 365

Benching 365

  • Christopher Vincent
  • 11 Oct, 2012
  • Fitness, Power Lifting
  • belief, bench, chest, goals, lifting, mindset, workout
  • No comment

This is a weight lifting goal that I have had since around 2006.  Starting in early 2011 I set the goal to go to 4 plates (405) and knew that three and a quarter would be a milestone I would need to reach along the way.  As I began to get into serious strength conditioning in early 

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Deadlifting 455

  • Christopher Vincent
  • 19 Sep, 2012
  • Fitness, Power Lifting
  • belief, deadlift, goals, lifting, mindset, workout
  • No comment

If you are not familiar with the deadlift exercise for building strength and toning the core – check out the short Deadlift article on Wikipedia. While dead-lifting 455 does not break any world records, it is something that I have been working on for over 6 years. It has been both a physical and mental 

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